A Winter Practice

Saturday December 21st 4-6pm


Winter Solstice- the longest night of the year- is almost here. A natural call to grow quiet, slow and sleep. It is our opportunity to move inward, to incubate, to rest and renew. Come practice on Saturday December 21st, to honor the coming of Winter Solstice, with cheeks flushed and hearts warmed in delightful celebration.

Join Roxie for the fourth annual two-hour winter workshop of magnetic slow flow that flickers and warms like candle light, velvety floor work, and the soft settling of Yoga Nidra- aka yogic sleep. Let’s gather to practice asana, meditation, and visualization and connect with our inner light on this long winter’s night.