Winter Solstice Practice : Friday December 21st, 5:30-7:30pm
Winter and its's solstice- the longest night of the year- are almost here. Winter is the Earth's season to grow quiet and everything seems to slow and sleep. It is our opportunity to move inward, to incubate, to rest and renew.
Friday December 21st we honor the coming of Winter Solstice, cheeks flushed and hearts warmed in delightful celebration. Join Roxie for the third annual two-hour winter workshop of magnetic vinyasa that flickers and warms like candle light, velvety yin postures, and the soft settling inner quiet of Yoga Nidra- aka yogic sleep. The Winter and it's darkest night are here, and it's time to refresh and quiet, to tap into the body and mind's natural balance, and find that place of deep inner stabilty and peace.
This year’s winter practice falls on the actual solstice, so expect some extra magic! Sign up for my favorite workshop of the year, HERE