Roxie Martin, (formerly Ochadlik,) is a movement professional. A slower flow-er. Both a skeptic  and enthusiast. She instructs in Vinyasa Flow (whatever that is), Slow Flow, and Restorative yoga with intelligence and heart-felt intention.

Her instruction is a combination of the purposeful movement and breath that is vinyasa, with particular attention to the alignment of the physical and energetic body. Slower, Stronger, Fuller, Longer, Wholesome. 

Come experience a dynamic class that is embodiment, that is fluidity and stillness, and part of the endless lesson towards transformation.

Weekly Schedule

Upcoming Events

Featured
Winter Solstice Pratice
Dec 21
Winter Solstice Pratice

Join Roxie for the 3rd annual two-hour Winter Workshop of magnetic vinyasa that flickers and warms like candle light, velvety yin postures, and the soft settling inner quiet of Yoga Nidra- aka yogic sleep.

Sign up for my favorite workshop of the year, HERE