To who it may concern,
There’s this quote, “yoga is the journey of the self, through the self, to the self.” I believe it demonstrates the answer to this tough question- really, what IS yoga anyway??? And the longer I do this thing called yoga, the less confident I feel about figuring it out. But I do feel sure that it as an exploration. A deep sea diving expedition, a pilgrimage, an uncovering, detangling, meander towards the self. Where you slowly gather a sense of more and more of who you are. And this yoga practice of asana isn’t just being a triangle, or being an eagle. Nor is it strengthening and lengthening. The asana is brushing off the dust and covers and cobwebs, feeling something good become unearthed. A little more self- emerging.